Workshops and Seminars can be tailored and structured to meet your own specific company needs. To discuss an employee workshop or retreat for your company please contact us.
For more information contact:
Celeste Neelen
0030 6947570690
info@trinity-at-work.com
Trinity
Less Stress, More Life, More Success
The degree that stress influences people’s lives is growing
every year. Stress can dramatically affect our health, our
performance, our relationships and our confidence.
This highly effective stress management seminar will
provide you with the tools and insights you need to reduce
stress and increase your quality of life and work.
You will learn:
• Mastering your own emotions and the emotions of others
and learning to deal more effectively with difficult people
and situations
• Valuable insights on how stress is created and how to
stress less instantly and long term
• Adopting attitudes and behaviors that work for you rather
than against you and that will help you live and lead with
more impact
• Putting aside fears and worries about things beyond your
control and instead solving the problems you can fix.
The Seminar
Can be offered over 2 days with options for follow-up sessions and
individual coaching. Maximum participants 20.
2 Days: complete program
1 Day: strong program that covers all the bases
Half day: dynamic program that is more teaching, less interaction
with time for one guided exercise
